Kung-Fu — Damien Co

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Path

Practicing and teaching martial arts for more than 30 years.

Disciplines: Shaolin Kung Fu (training in Malaysia and Montreal) · Bagua Zhang · Hsing-i · Qi Gong · Taekwondo — 4th Dan, French University Champion · State-certified sports instructor

Experience: Instructor at McGill University (Montreal) · Martial arts teacher and private coach (2001–2020) · Teaching experience in France and Canada

Approach

Martial arts cultivate: self-mastery, emotional balance, power and flexibility, mental clarity.

Regular practice develops a global balance between body and mind.

Teaching

Transmission of several complementary styles:

Shaolin Kung Fu (Southern)
Complete internal/external work, founded on precision and power.

Bagua Zhang
Art of circular movement, fluidity and adaptation.

Hsing-i
Direct and structured style, based on intention and efficiency.

Taekwondo
Dynamic discipline focused on kicking, cardio and explosiveness.

Each discipline is approached within a coherent framework aiming to develop unified, effective and conscious energy.

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Shaolin 2018

Seko Sum

Dato Pn'g Che

Dato Pn'g Che

Ong Min Tong

Alexis Charier

Damien Khatibi

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Koo Kah Djin

Lion

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Lohan

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Ong Min Tong

Eur Tzi Mei

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Damien

Tao 3

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